Pilates & Dance Training for all levels and ages
Group CLasses
All group classes are currently online through Zoom. These are a fantastic way to move, breathe, and learn with a group. Depending on the class, some props may be used. Check the Schedulicity schedule for our current offerings.
Private Sessions
These one on one Pilates or dance sessions are tailored to the individual’s goals and needs. Privates are excellent for new clients or anyone with specific goals. For dance training, sessions are currently online. For Pilates training, we offer sessions online or in person. In person private sessions take place in our cozy garage studio in Encinitas with all our Pilates equipment.
Duet Sessions
Duet sessions are customized for two who have similar Pilates or dance experience. Bring your partner, your friend, or your family member and have fun moving together. For dance training, sessions are currently offered online. For Pilates training, we offer duet sessions both online or in person. In person duet sessions take place in our cozy garage studio in Encinitas. These sessions will incorporate the Pilates reformer, cadillac, chair, mat, and other props.
*When booking a group class please select one that is age and level appropriate.
*Private Sessions are an excellent way to cater to your individual interests, age, and level.
*If you are interested in in person dance training, please reach out.
Specializing in:
PILATES
Mat and apparatus PIlates
Training for dancers
injury prevention
pilates for athletes
Dance
Ballet
contemporary
Modern
Whatever your goals are, we are here for you!
Join a welcoming community of movers
Explore Pilates And its benefits - Sessions tailored to YOU - Gentle and positive teaching approach - Learn to dance just for fun or to improve technique.
COVid-19 Update
We are happy to offer In person Private and Duet sessions at this time.
We are committed to your safety and are taking the following safety measures:
Hand sanitizer will be offered before and after sessions
Equipment is cleaned and sanitized after each client
Face coverings are required for in person sessions
If you are feeling under the weather please stay home